8 Cool Lessons from You Are a Badass by Jen Sincero

Last Updated on October 23, 2024 by The Unbounded Thinker

‘You Are a Badass,’ by Jen Sincero is an inspiring book that encourages readers to take great leaps of faith, connect with a Higher Power, live in the moment, and trust their intuition. I red the book twice and here are 8 cool lessons I learned from it.

Check out 24 Badass Quotes From the Book. 

Lesson 1. Your Beliefs Shape your Life

Your beliefs are responsible for creating the life you don’t desire. Therefore, if you want to live a better life, you must let go of your old limiting beliefs and believe that you live in a world with unlimited possibilities.

Lesson 2. A Higher Power Exists

Jen Sincero used to think that believing in a Higher Power is absurd, but she later realized that awesome shifts started happening in her life when she gave the Higher Power a chance. She eventually realized that it doesn’t matter how you call this power. What matters most is developing a relationship with it.

Lesson 3. Live in the Present Moment

You must practice living in the present moment because living in the present unites you with the universe and raises your frequency, enabling you to attract high-frequency things and live a richer life.

Lesson 4. You Have a Shadow-Self and a True-self

Your shadow self, or the Ego, is guided by your limiting beliefs, and it either lives in the past or future. It is unaware that you are connected to your surroundings, and it loves praise and validation. Conversely, your true self is in alignment with God, and it often strives to attract a reality that matches your true potential.

Lesson 5. Trust Your Intuition

Always trust your intuition because it is your inner guide that has all the answers you need. Stop taking people’s advice and rely on your intuition when making decisions or taking action.

Lesson 6. Why You Must Meditate

Meditation connects you to Source Energy, and as a result, you become more present, your frequency rises, you access unlimited information, your mood improves, you love yourself, and you hear your inner voice more clearly.

Lesson 7. The Importance of Gratitude

When you release positive energy through gratitude, you attract it back to you, resulting in a high vibrational frequency and closeness to Source Energy. This impact strengthens your manifestation process and leads to the realization that you are the power that manifests your desires.

Lesson 8. How to Practice Gratitude

A powerful way to cultivate gratitude is to focus on the positive aspects of every situation. For instance, if you lose your job, don’t focus on how life might be hard without a salary. Instead, realize that being jobless will allow you to go after what you truly want in life.